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Where is American Yogini located? |
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To maintain privacy, our exclusive physical address is only revealed to those who have made a paid reservation. At that time, travel and driving instructions are emailed to you upon completion process. Our mailing address is:
American Yogini
PO Box 604
Remsenburg, NY 11960 |
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Will I be hungry? |
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Hunger is a very rare sensation during a raw juice fast, since the juices provided are so nutrient dense, and available every few hours.
Most first time fasters are amazed that they never feel hungry. |
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Is fasting safe? |
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While a fast of water only for more than 3 days is considered by some to be unhealthful, Juice fasting is completely safe for quite an extended period of time. This is because you will be nourished, probably better than you are when not fasting due to the concentrated nutrients and varieties of juices provided. |
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Will I gain back more weight than I lose after the fast? |
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This is the best part of Guided Raw Juice fasting, when practiced in conjunction with a yoga practice. While it is really up to you, how you continue to eat after the fast, you will receive long lasting tools and easy daily practices that you will look forward to for the rest of your life. For many it is a life altering experience. And like all yoga, a practice that you may come back to again and again for centering and sanity when it comes to food choices. |
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Can I fast at home, on my own? |
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Some prefer fasting on their own. While you will not receive the benefit of not only stripping away the digestive overload in your life, you will probably miss out on the extraordinary benefits of also stripping away the environmental and emotional toxins which is a big component to a successful detoxification experience. However, If you are experienced and wish support at home then by all means we are here to help!
Click here to request more information. |
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Why fasting and Yoga? |
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Fasting and Yoga are perfect companions. Both serve to detoxify the body, and the mind. The result of fasting is greatly enhanced by the physical daily practice of yoga asanas and the mental practice of meditation.
To fast with yoga is many times more efficient than fasting without yoga and meditation. It is the key to the long lasting results. |
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What if I have never practiced yoga or meditation before? or What if I have a very demanding advanced yoga practice? |
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We have teachers and classes appropriate for all levels. All students no matter where they are in their practice will find much to learn and experience here. |
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Do you offer colon hydrotherapy? |
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Yes, however at this time, it is off premises. We do have plans to offer this beneficial detoxification service on premises in the near future. We recommend that you visit your colon hydrotherapist the day before you arrive, and the day you return, if colon hydrotherapy is part of your regular self-care. If you are in New York, we recommend Elena at the Natural Vitality Center:
212 888-9116
225 E64th St.
Suite202
New York, NY |
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Do you offer any health services? |
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We offer several healing arts and holistic beauty modalities.including energy bodywork, massage, facials, "Yogini" pedicures and manicures (no polish, chemical free), natural and fresh body treatments. These are at additional cost and range between $85 and $150. |
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Do you have internet access? |
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While we hope you will allow yourself a complete "fast" from phones, television, radio, newspapers, etc., we do have wireless connection with a lynksys router in the event you wish to bring your own lynksys enabled laptop. Our office computer will not be available to you except in an emergency. |
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What will I need to bring? |
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- Bring two or three changes of very comfortable clothing that allow complete freedom of movement. (Nothing belted, loose T-shirts or sweaters for example.)
- House slippers, since the house is shoeless,
- A comfortable bathrobe.
- Toiletries: toothbrush, floss, enema kit (we have disposable kits available if you don't have one. Please note that enema's are self administered and completely optional).
- Season appropriate outdoor coat hat gloves
- Comfortable walking shoes or sneakers.
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Is there laundry service? |
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Yes, there is a washer and dryer available for your use at no charge. |
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Are all linens provided? |
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Yes |
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Is there daily room cleaning service? |
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Bathrooms are cleaned daily, we ask that you make up your own bed each day, but if you wish to make arrangements with our housekeeper to make up your bed and room daily we are happy to comply with whatever makes you feel most at home. Linens are changed weekly, unless otherwise requested. |
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""Dear Mary,
The photos are glorious. I sent them around to friends, and I'm so
grateful to have them myself, to remember you and the extraordinary
time I spent with you all this past week. Thank you so deeply for your
guidance and impeccable care of me,and the space you created for all of
us, I have to say I have never had such a wonderful yoga teacher, so
suited to the way I like to learn. I'm doing very well breaking
my fast sensibly.
Love and all good wishes,"
"
Ellen Parks
New York, NY
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