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Off The Mat and Out to Play!
Practicing yoga is an adventure in itself. The journey through our body-minds is already quite a fascinating adventure. Many people are discovering that as their bodies become free and flexible, so does their spirit. Along with this gift--this happy yoga side effect-we often discover that fear has less significance in our lives. As fear loses its grip a desire to live broader, wider and more expansive experiences is only natural. Adventure is another way the yogi can stretch from the body out into union with the rest of the world.
The practice of "beginners mind" or "presence" can be practiced by jumping into something new, like painting, surfing, horseback riding, rock climbing or even dancing with fire!
But it is not only the act of learning something new that becomes yoga practice, but the act of moving out into the world and connecting with other cultures, other human hearts and souls. This also requires a glorious and freeing leap away from fear. So Come! Open up your hips upon your mat, then open up your spirit upon the waves, the mountains, the earth and the air! Merge with the sun, the wind and the world with yoga as your guide. No experience necessary, we are all beginners.
Some of our Creative Yoga Adventures Include:
- Yoga and Painting in Giverny, Provence, Ireland, Tuscany ,and Venice!
- Yoga and Surfing in the Hamptons: every summer
- Yoga and Kayaking in the North Fork and Bays of New England
- Yoga and Poi (Fire) Dancing in the tropics
- Yoga and Crafting (knitting, needlepoint, quilting, papermaking, and more)
- Yoga and Riding (Hampton Classic and Riding Stables are in our backyard!)
Check schedule often for details of our ever expanding yoga adventures!
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