By American Yogini on November 2, 2010
Vineyards are busy, busy, busy this time of year, and we’re right in the middle of it! Our little eco-chic New York retreat lies amongst the vineyards of Long Island Wine Country, so we get a first hand view of all the wonderful things that can come from grapes. There’s a vineyard here [...]
Posted in Nutrition & Health, Retreats | Tagged grape seed oil, grapes, long island vineyards, long island wine country, New York retreat, resveratrol, resveratrol wine
By American Yogini on October 19, 2010
Autumn is my absolute FAVORITE season here at our American Yogini hohm New York retreat. One reason could be that I’m in my SUN period, having an autumn birthday myself. Our Sun period always brings with it radiance and health. Click here to find out when the Sun comes out for YOU. Another [...]
Posted in Mary's Vlog, Recipes | Tagged creative pumpkin, detox body scrub, Kirtan Retreat, New York retreat, pumpkin body scrub, pumpkin recipes, pumpkin soup
By American Yogini on June 29, 2010
Dry Skin Brushing every morning during your cleanse is great for your lymph system, as recommended in my book, The 7 Day Total Cleanse, at the American Yogini Juice Cleanse & Detox Retreats and during the Hohm Juice Cleanse Delivered.
I start out every morning with this health tip and a smile!
Be sure to find [...]
Posted in Beauty, Cleansing Protocols, Mary's Vlog | Tagged american yogini, cleansing detox, detox retreat, dry brushing your skin, dry skin brush, dry skin brushing, juice cleanse, Mary McGuire-Wien, New York retreat
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