Two Leaders team up to bring you the ultimate cleansing experience

Long Island, NY – September 22nd, 2011 –Hohm, announced today that their made to order product, hohm juice cleanse can now be picked up at all Long Island Cleansing Concepts locations when they are pre-ordered on http://www.juicecleanse.com. Lucky Long Islander’s can not only save the often exorbitant expense of shipping on these temperature controlled fresh juice elixirs, but they can enhance the juice cleanse experience with the state of the art cleansing therapies that Cleansing Concepts offers. Until now fan’s of juice cleansing and internal cleansing had to go from place to place to get all the services that benefit healthful cleansing. Nowhere else –outiside of exotic health spa vacations- can everything required for internal cleansing be found under one roof. This is the first time, the popular high end self care practices of juice cleansing and colon hydrotherapy can be found in one convenient location with easy online reservations. Hohm juice cleanse, colon hydrotherapy, Ion Foot Detox treatments, purifying infra-red sauna’s as well as a wide selection of detoxifying teas, water and other products, which are all created for the purpose of improving health, vitality and quality of life.
To celebrate the new association, Current Concepts and hohm juice cleanse will be offering 3 day cleansing package discounts of up to $80, when juice and colonics are purchased together.

“I am thrilled to bring health giving products and services to our Long Island community and I’m proud to be associated with such a high integrity individual as Vanessa Galati and her company Cleansing Concepts” states Mary McGuire-Wien, creator of the American Yogini hohm boutique juice cleanse retreat and author of “The 7 Day Total Cleanse” published by McGraw-Hill.

To learn more about hohm juice cleanse click here
To learn more about cleansing concepts click here

Hohm juice cleanses can be pre-ordered from http://www.juicecleanse.com with coupon code “CleansingConceptsW” and picked up at this Cleansing Concepts location:

WESTBURY:
309 Madison St. Suite 4
Westbury, NY 11590

THE PACKAGE DEAL:
Total Cleanse Package – 3 colonics and 3 days of hohm juice cleanse- save $100.

➢ Cleansing Concepts is offering anyone who purchases a 3 Day hohm Juice Cleanse from http://juiceleanse.com and picks them up from a Cleansing Concepts location, 3 colonics for the price of $175!! (Reg. $225 )
➢ Hohm juice cleanse is adding to the excitement by offering a special price of $150 for a 3 day hohm juice cleanse (Regularly over $200 with shipping)

Contact Mary McGuire Wien of Hohm, llc at (866) 964-4649
Contact Vanessa Galati of Cleansing Concepts at (516) 640-5322
About American Yogini

American Yogini and Hohm, llc is devoted to supporting and enriching the lives of today’s evolving and conscious individuals. Based in New York, the company provides a comprehensive suite of luxurious eco-conscious and sustainable, products and services to enhance the life-long cleansing experience. Specializing in the Yoga and Conscious Lifestyle, raw juice fasting, mind and body cleansing and products for conscious living.

Cleansing Concepts, Inc is owned by Vanessa Galati. At Cleansing Concepts our goal is to detoxify and rejuvenate the body, so that your quality of life is greatly enhanced. Giving us longer, healthier and happier lives.
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In our last newsletter we talked about detoxing with Bentonite Clay. Bentonite Clay detox is our Cleansing Protocol #7 and is a great add on to your cleanse. It is a great thing to do to enhance a juice cleanse or detox cleanse.

Because Bentonite Clay works as a magnet to attract all of the real toxins you want to get rid of, it moves through your body very slowly having the unique ability to expand when it gets into contact with water in your body.

It has a positive charge on the flat side and a negative charge on the edges and toxins like PCB, plastics, heavy metals, even radioactive materials just draws into this magnet. It’s not digestible so it moves naturally and cleanly through the bowl and comes out the other end.

So it is a great way to enhance and speed up the entire detoxification process. So remember the chemicals and pesticides that you are eating in your food… anything like that which you are inevitably consuming will come out with the Bentonite Clay.

I’ve created Body Beautiful. a liquid bentonite clay to make it easier for you. Be sure to give it a good strong shake. You will drink 2 to 3 tablespoons per day. 2 tbs. being good and 3 tbs. being better. Drink it throughout the day, morning, midday and later in the day. This will enhance your juice cleanse and detox process immensely.

This is what I use and now you can too! Order your Body Beautiful Bentonite Clay bottle now at:

http://store.americanyogini.com/Other-Products/Cleansing-Clay-Body-Beautiful

Please let me know how you like our new creation.

Namaste,

Mary McGuire-Wien
©2011 Mary McGuire-Wien

**Want To Use This Article In Your Ezine or Website? I would be honored, and just ask that you include this complete blurb with it:

Mary McGuire-Wien is the author The 7 Day Total Cleanse: a juice fast and yoga program to purify body and soul. She writes and consults about juice cleansing for yoga and healing arts professionals and private clients worldwide. www.AmericanYogini.com

Have you been considering doing something healthy for your body, like a Juice Cleanse? Now, you’re ready to take the next step and make the commitment to your health by doing a juice cleanse or juice fast as some people call it.

You might be wondering about how to prepare yourself for your cleanse. It’s true that there are sometimes some unpleasant “detox events” that might be experienced, but this does not have to be the case if you prepare a little for several days before you arrive for your fasting retreat.

Here are some tips to help prepare you for a wonderful fast!

1. Caffeine withdrawal can be the least pleasant of all detox events, usually manifested in a nasty headache. So if this is an issue for you, consider a gradual decrease in your coffee, black tea or cola consumption. Try replacing half of your black tea with herbal, or half your coffee with Teeccino (available at your local health food store) today, and everyday lessen the caffeine until by day one of your fast you are entirely without it. I hope i can answer most questions in our website, fan page or blog, but if you wish, We offer phone support ($50 per half hour) with private coach for this if you feel you want daily guidance and support. Just send me an email with “SUPPORT REQUEST” in the subject line to request this option.

2. Look at this fast not as a time of deprivation, but as a time of Self-Love!

Consider your cleanse a time of regal pampering and self-love and care. Be sure to schedule some pampering treatments such as having your hair washed and blow dried in a salon, a massage, or luxurious facial. Do not have your hair colored this week, however! Do that before a cleanse, not during a cleanse as the hair dyes and fumes in salons are extremely toxic. Remember you are taking out toxins this week, and do not want to put more in! Have a pedicure and bring along your own non-toxic polish (check out the selection at Whole Foods). Plan something sweet, (not honey in your tea!) like a personal date with yourself: go to a ballet, or stroll through a museum or park all alone without your cell phone turned on. You will be amazed at how healing such gentle self loving gestures can be.

3. Light Up Your Diet Before Your Cleanse.

Consider “lightening up” and simplify your foods a few days before your cleanse is to begin. For example, add more simple steamed veggies, whole grains, broths, and consume less meats, dairy products, rich sauces, alcoholic beverages, rich deserts, etc. A raw juice fast is extremely safe and full of nutrients, so if you find this impossible without our group support here, not to worry, you will be fine and we will have a special pre-fast dinner together to get you off to a good start!

4. Colon Cleansing Recommendations

Colon Cleansing is an important part of any cleansing time, and there are many ways to accomplish this. You will learn about the colon and colon cleansing while you are here, at our retreats, but while at home you can perform your own at home enema, or even better, book an appointment with a local colon hydrotherapist who will be able to tell you everything you ever did not know you wanted to know about colon cleansing. Have a PURE WATER colon treatment with no additives during your cleanse. Remember: you are wanting to eliminate extra’s this week. Think of colon cleansing as an ‘internal bath” with pure clear water. If colonics or enemas seem too invasive to you, you can also just try a gentle natural colon cleanser on the first day of your cleanse. This requires a great deal of inner wisdom: if you are out of touch with your body, or if you have any intestinal disorders and just do not know what would be safe, I implore you to check with your doctor, or simply rest your system during your cleanse. You will benefit to the degree you are ready and that is exactly perfect. A third option is to drink a teaspoon of sea salt in a full glass of room temperature water first thing in the morning. This can also stimulate the colon to cleanse itself.

5. Dry Skin Brushing

During many of our retreats, we perform Dry Skin Brushing Workshops. While you are cleansing at home on your own, you can do this for yourself too. It is extremely beneficial to brush your skin with a soft yet firm brush from toe to head. Start at the feet and work up toward the heart. And then at your fingers and in toward the heart. Scrub the back, the underarms, the groin, you will feel exhilarated. Do this every morning before you take a shower. I start my routine while still in bed. You can purchase a dry skin brush at any health food store, or a Whole Foods.

Our favorite is the Vegan Merben Sisal (Normal Skin) or Chamois (very tender skin) brushes with handles.

6. Extra Green Energy: if you will be still quite active during your cleanse or just want to super charge your juices even more, you might wish to pre-purchase some E-3Live. Just add a Tablespoon to each bottle you will be receiving that are numbered 2-7 before shaking them up and drinking them. Go here to learn more.

We offer the Hohm Juice Cleanse where you get fresh juices shipped to your door. Whether you are cleansing on your own or at our New York hohm boutique yoga retreat with us, this pre-cleanse advice will help you prepare for your juice cleanse.

I hope these pre-cleansing preparations and tips are helpful. Happy Cleansing!

Namaste,

Mary McGuire-Wien
©2010 Mary McGuire-Wien

**Want To Use This Article In Your Ezine or Website? I would be honored, and just ask that you include this complete blurb with it:

Mary McGuire-Wien is the author The 7 Day Total Cleanse: a juice fast and yoga program to purify body and soul. She writes and consults about juice cleansing for yoga and healing arts professionals and private clients worldwide. www.AmericanYogini.com