Frozen Cleanse from Our Hohm to yours

FUN, JOY, HAPPINESS is the key to life. It’s the only way we can serve others and the world and create more fun, joy, abundance and happiness for others and for ourselves. This is why I insist on the act of cleansing as a time to really experience pure joy and fun within only what is essential.

As we cleanse we eliminate all that is non-essential, take a decadent break from it, and lavish love and care, and healing with full spectrums of delicious colored and bright tasting fresh juice elixirs.

In my book, The 7 Day Total Cleanse, I focus each day on one of the seven energy centers with the intention of learning about and noticing any imbalances that could be cleared at each chakra point. Sure, its helpful to really examine each emotional center and each organ in the body separately, each in it’s order, but it’s important to remember we are not separate from anything, but a totality of all our emotions.

Here is a really fun and beautiful way to enjoy a full spectrum of cleansing juice colors through out the day all at once: by freezing each of the cleansing elixirs corresponding to each emotional energy center, separately in layers, until you have a full spectrum cleanse with each frozen pop…Beautiful, cool, cleansing, refreshing and FUN!

Each day of the hohm juice cleanse delivered comes with 6 colors, and you can make dozens of full spectrum gourmet popsicles from only one day of juice cleanse – probably enough to last you TWO days of cleansing, because when you are actually eating frozen pops, one bottle of juice goes twice as far. Watch this short video with a fast how to, then visit our recipe page for a written instructions.

Enjoy your very own healthy frozen treats.

American Yogini, a division of Hohm, LLC, is a luxurious eco-chic New York Health & Wellness Retreat specializing in juice cleansing, weight loss, detox & yoga lifestyle.

Mary McGuire-Wien, Author of The 7 Day Total Cleanse, is committed to teaching, guiding and inspiring you through your juice cleanse, cleansing detox & weight loss retreat.

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