Dry Skin Brushing every morning during your cleanse is great for your lymph system, as recommended in my book, The 7 Day Total Cleanse, at the American Yogini Juice Cleanse & Detox Retreats and during the Hohm Juice Cleanse Delivered.
I start out every morning with this health tip and a smile!
Be sure to find [...]
Since living here at “hohm”, increasing the raw fresh and homegrown foods we eat every day here at our New York Retreat, I am falling in deeper in love with flowers as a culinary staple. They are high vibrational foods, easy for anybody to see it with the eyes, but the truth is that flowers [...]
Cleansing Protocol #3: Nasal Cleansing with Neti Pot from Mary McGuire-Wien on Vimeo.
Neti Pot cleansing is not as freaky as you think if you do it in the shower. Here’s how we accomplish nasal cleansing at American Yogini hohm juice cleanse retreats.
Namaste and Have a Beautiful Day,
Mary McGuire-Wien
Author of the 7 Day Total Cleanse
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