Wikipedia states that recent studies found that rosemary may shield the brain from free radicals, lowering the risk of Alzheimers and stroke.
Rosemary Infused Water Recipe
Sprig of fresh rosemary,
Quart of filtered water
Chamomile flowers as garnish
Wash the rosemary, drop into a pitcher of water, allow to infuse several hours or overnight. Garnish with edible flower, serve over ice or chilled and enjoy!
Be sure to read our article on Stay Cool – Stay Young: Stay Hydrated
Our guests here at our NY retreat just love all the infused water recipes and we hope you enjoy them as well.
American Yogini is a luxurious eco-chic Wellness Retreat specializing in juice cleansing, weight loss, detox & yoga lifestyle.
Mary McGuire-Wien, Author of The 7 Day Total Cleanse is committed to teaching, guiding and inspiring you through your juice cleanse, cleansing detox & weight loss retreat.