By American Yogini on July 7, 2010
Many love the infused water, with flowers & cucumbers and we wanted to share this recipe with you. We had mentioned this on our Feed Your Soul Foodless Picnic post.
CUCUMBER CALENDULA WATER
1. Fill large mason jars or lidded bottles half way with ice.
2. Put 3 slices of cucumber, then fill the rest of the jar with more ice cubes.
3. Fill with filtered water
4. Float several calendula flower petals, should you have these casually in your garden on top. If you do not, the cucumbers are still perfect.
Cucumbers can lower the temperature of your body making you feel cooler.
We make this for our guests visiting our NY Retreat where they are juice cleansing, detoxing & shedding any unwanted pounds.
Enjoy and let us know how you liked our recipe.
Namaste,
Mary
Posted in Infused Water Recipes, Recipes | Tagged cucumber water, flower water, infused water, juice cleansing, NY Retreat
My name is Mary McGuire-Wien, and I am a yoga and juice cleanse expert. I have lead thousands of juice fast and cleansing retreats, created the American Yogini Retreat, the Hohm Juice Cleanse Delivered, and published "The 7 Day Total Cleanse, a Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify Your Mind" ( McGraw-Hill) I believe that cleansing as a practice for Self Care is the fastest and simplest way to be our best in every way, helping us achieve balance and clarity as we "burn clean" and "integrate" all the relevant information and eliminate the toxins that we ingest incessantly in our current modern world. I hope it will become a routine self care ritual for all who want to live and be their best. It is my intention to make cleansing time fun, delicious, beautiful and wonderful - a time we look forward to, not a time we dread or feel we "must" do, and that this practice will support an every more conscious, co-creative world.
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