Morning Meditation on the Beach

American Yogini — Mon, 02 Apr 2012 00:27:59 +0000

Juice Cleansing is just a portal to experience greater conscious awareness that everything touches everything. Yoga plus Juice Cleansing is our specialty, just one way to increase Self experience and conscious awareness. Makes a better YOU and a better you, makes a better world. Namaste! CLICK IMAGE TO WATCH VIDEO

Cleanses for the New Year

American Yogini — Thu, 29 Dec 2011 18:52:28 +0000

Buddah Light at American Yogini's hohm juice cleanse retreat

We have more offerings for those who wish to cleanse to prepare themselves for the New Year, than ever before.

Our Retreat will be open for you, with special workshops, ceremonies to focus upon the past year, what worked, and what did not. With meditation, guided journaling, yoga and juice cleansing we release the things that have not been working in our lives, and together we map our dreams for 2012 and beyond.
We are taking orders for delivered hohm juice cleanses to be delivered next week, as follow up after the retreat, or as your self guided juice experience.

Our fully scheduled weekend retreat includes pre-cleanse raw dinner on Saturday afternoon, juicing, broths, simple grains, daily all levels yoga workshops, and and exciting introduction to The Artists Way to launch us all into new ways of looking at the world around us, the challenges that have blocked us, and the excitement of new creations in the coming year.

If you are seeking a sane and peaceful way to ring in the New Year in the most conscious way possible, our retreat is open for you. We are planning cleansing ritual workshop that will include creation of your own individual dispatch packet. In this ceremony and workshop you will place various dry natural materials together with a written list of all the things you want to “un-stick” from yourself so you can ascend into a new year without anything pulling you down.

We hope you can join us

We welcome you “hohm” for the holidays

American Yogini — Wed, 14 Dec 2011 19:17:45 +0000

little gifts for our retreat guests over the holidays

Once again we will be open for yoga, juicing and vegan co-cooking and raw food un-cooking togetherness with you, our beloved guests. Come for a casual down “hohm” restful low key and above all HEALTHY holiday break. We have presents for all our registrants, already hanging upon the tree in anticipation.

Words cannot express how honored, humbled and grateful we are to be doing the work we do with people like YOU.
Change takes a lot of courage and cleansing does too. You are stripped down to your essence, you feel every rough edge, you feel hungry, empty, and maybe even angry. But YOU, you cleanse anyway because with courage to navigate change with grace!
You come hohm a bit murky on the inside, and you depart a sparkling clear, light filled vessel, ready for all the new fresh changes you are calling forth.
2012 is a very significant year astrologically. Change has been accelerating for most of the world for several years now, and as a cleanser, as a yogi, as a growing conscious being, I feel certain you will be bringing a shining light into the Age of Aquarious!

If you will not be joining us and you are navigating your families and parties, I found this posting from Real Simple that is very helpful with 9 Healthy Holiday Eating Strategies that may help you out!