FUN, JOY, HAPPINESS is the key to life. It’s the only way we can serve others and the world and create more fun, joy, abundance and happiness for others and for ourselves. This is why I insist on the act of cleansing as a time to really experience pure joy and fun within only what is essential.
As we cleanse we eliminate all that is non-essential, take a decadent break from it, and lavish love and care, and healing with full spectrums of delicious colored and bright tasting fresh juice elixirs. Continue reading “Gourmet Popsicles: Healthy Frozen Treats”
During your hohm juice cleanse, or any body detox cleanse, we recommend hot lemon water as your first drink of the day – and throughout the day — or as your second drink if you wake up to sole as described in Cleansing Protocol #1.
Foodless Picnics “feed the soul” and we have such fun at our hohm juice cleanse and detox retreats here in New York, as you can see in our video. Picnics have been a summer and weekend tradition the world over. For those of us who are preparing for a cleanse or who have recently completed a juice cleanse, or who just like to incorporate cleaner and more conscious eating practices into their lives, traditional and joyful occasions such as picnics, and holiday celebrations can be wrought with conflicting emotions and desires.
Dry Skin Brushing every morning during your cleanse is great for your lymph system, as recommended in my book, The 7 Day Total Cleanse, at the American Yogini Juice Cleanse & Detox Retreats and during the Hohm Juice Cleanse Delivered.
I start out every morning with this health tip and a smile!
Be sure to find a good dry skin brush for dry brushing your skin and have fun with it.
Let us know how you are enjoying this…
American Yogini, a division of Hohm, LLC, is a luxurious eco-chic New York Health & Wellness Retreat specializing in juice cleansing, weight loss, detox & yoga lifestyle.
Mary McGuire-Wien, Author of The 7 Day Total Cleanse, is committed to teaching, guiding and inspiring you through your juice cleanse, cleansing detox & weight loss retreat.
Our book, The 7 Day Total Cleanse, will be in stores November 6th 2009. You can pre-order your copy at BarnesandNoble.com, Amazon.com, or Borders.com. Our online book launch will be on november 17th, stay tuned for The 7 Day Total Cleanse launch site. Also, click the link above and subscribe to our RSS feed so you don't miss out on anything.
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