Month: June 2018

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How to Find an Awesome Crossfit Trainer

While looking for an exercise regimen, all trainers seek a solution that aims to maximize returns from each workout. CrossFit thus is an exercise regimen developed over decades of intensive research on functional body movements and their effects on fitness. CrossFit is an intense exercise regimen that capitalizes on defining fitness in a measurable way. […]

How to Deal With Dental Anxiety

Does the impending visit to the dentist give you more than just a headache? You are not alone! Dental anxiety affects millions of people. In fact, it’s estimated that most missed appointments are precisely due to anxiety related to the dentist’s clinic. Funny enough, even medics themselves develop dental anxiety, so you are perfectly normal […]